Kathleen Tumpane's Page

As I was getting ready to cook my scrambled eggs this morning, I was reminded of this simple tip to stimulate balance:
Use all the burners on your cooktop!
Use them in rotation starting with the burner on the far left. Continue in a clock-wise direction. How simple is that!

Yes, I know, it's summer and you're not cooking indoors as much. Perhaps you hardly cook at all. Either way, as you use each burner in rotation, you stimulate a different part of your life.

To make it very easy to do: place… Continue

Can you guess what a Slim Shower is?

Nope, not a party like a Bridal Shower or a Baby Shower.

Nope, not a lighter than misting rain.

It is a shower with powerful, uplifting, and joyful intentions!

Here's how you take a Slim Shower:

Dim the lights in your bathroom, if you can. Personally, I just let available light leak into the bath from another room and close the window coverings so it is delightfully dim.

You can light a candle, if you're in the mood. Make the candle a slender one and wh… Continue

Have you ever signed up for a class -- teleclass, webinar, seminar -- and "had to" cancell your plans to attend at the last minute? Gees, hasn't everyone?

I've noticed that if I sign up for a teleclass and I don't plan to attend "in person," the chances of my listening to the recorded class on my own is microscopic! That is to say, I just don't do it. Okay. I've done it ONCE.

There's a folder on my desktop that holds recordings of teleclasses I missed "in person" that are waiting for me to lis… Continue

With summer well upon us, you may be soon going on vacation and/or visiting family. I don't know about you, but much as I love my family and love to visit Oregon, going home has wreaked havoc on my slim intentions more than once.

Vacations mean freedom from routine. That can be wonderful. However, I've noticed that unless I'm careful, I tend to drink less water, exercise less, and indulge in breads, cookies, and desserts far more.

Here are some of the ways I've found to allow me to enjoy vacat… Continue

From what I understand, a person can basically "copy and paste" a ning "my page" layout from one ning to another. Please tell us how.

Thanks,

K